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Make it a Great Holiday for You and Your ADHD Child

 Make It a Great Holiday:  For You and Your ADHD Child      Holidays are about family, giving, visiting,traditions, and parties. As an adult, most of us have fond memories of holiday vacations. What...

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ADHD and Public Schools - Guest Blog

   I hope everyone had a great New Year's celebration! For the first blog of the year I have a wonderful guest blogger who writes from the heart and has her own blog writing as a parent of children...

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ADHD Symptoms and Hoarding

   Recently I came upon an interesting statistic, 20% of hoarders have symptoms of adult ADHD! A few questions popped up in my mind:what constitutes hoarding as opposed to just chronic disorganization...

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Adults with ADHD: Reduce Stress in the Workplace, A Guest Blog

Welcome my guest blogger today, Eileen Lichtenstein, MS.Ed. Eileen is a life coach who specializes in stress reduction. For those with ADHD, the symptoms of disorganization, difficulty with...

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Women and Girls with ADHD: Treatment

   From my previous post on women and girls with ADHD, you can see that there are definite differences between males and females when it comes to diagnosis, presenting signs, and associated issues of...

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ADHD, Transitions and ADHD Coaching

   High school, college and young adulthood are times of transitions. In high school the student is transitioning from middle school to high school or high school to college. In college they transition...

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College With ADHD

   As a college student with ADHD, you have moved from  a structured school setting ( high school) to an unstructured environment where you are semi independent. At this time it is up to you to develop...

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Adults with ADHD: Increase Your Focus with Exercise

   Exercise, for some a boon to their day, for others a necessary evil! We all know the benefits of exercise for your health and well being - this is well documented in the medical literature. There...

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Budgets, Bills and ADHD

   A few months back I wrote about finances and ADHD. It should come as no surprise that due to impulsivity, poor organizational skills and lack of motivation, many of those with ADHD have huge...

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Transitioning to College When You Have ADHD

   If you have a high school junior or senior getting ready for college, this is the time to think about transitioning. We know that a high percentage of students with ADHD do not graduate from...

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